by Caroline Petra | Jun 9, 2026 | Health, Fitness & Beauty
Picture this – early morning, a beautiful garden surrounded by trees, birds chirruping, and a chance to connect with your body and still your mind. During June and July on Sundays from 09.30-10.30am, experienced and friendly yoga teacher Anna Freud MA (her...
by Caroline Petra | May 27, 2026 | Health, Fitness & Beauty
Japanese Shiatsu is ideal if you don’t want to take your clothes off for hands-on bodywork. Similar to traditional Thai massage, the practitioner applies steady pressure with their palms, fingers, thumbs, elbows and knees. Experiencing Japanese Shiatsu at Vitruvian...
by Caroline Petra | May 16, 2026 | Health, Fitness & Beauty
For a treat-ment that will leave you feeling as if you’ve been deeply cared for, then consider a Hawaiian Lomi Lomi Massage with Diane Przybilla (pronounced Shee-billa) at Vitruvian Wellness in Steele’s Village. Diane is not looking to fix the body as is done in a...
