by Caroline Petra | Jul 7, 2026 | Health, Fitness & Beauty
Over time, Emily Burningham’s gentle and restorative yoga classes have become well-loved and she has chosen to hold them in beautiful and historic venues – Burgh House, Quaker House on Heath Street, Christ Church in Hampstead Square and now the Old Kitchen at...
by Caroline Petra | Jul 5, 2026 | Health, Fitness & Beauty
I felt rejuvenated after practitioner Alex Frazier gave me a myofascial massage at the smart therapy salon Vitruvian Wellness. With continuous long and gentle movements, Alex managed to loosen all the tension in my back, shoulders and neck. Fascia is a biological term...
by Caroline Petra | Jun 25, 2026 | Health, Fitness & Beauty
As well as benefitting from a full body massage at our nearby Tuina Clinic, it’s possible to have a Tuina Reflex Foot Massage which is rooted in traditional Chinese medicine. A Tuina Reflex Foot Massage at the Touch Tuina Clinic combines orthopaedic-style massage to...
by Caroline Petra | Jun 9, 2026 | Health, Fitness & Beauty
Picture this – early morning, a beautiful garden surrounded by trees, birds chirruping, and a chance to connect with your body and still your mind. During June and July on Sundays from 09.30-10.30am, experienced and friendly yoga teacher Anna Freud MA (her...
by Caroline Petra | Jun 8, 2026 | Noteworthy Shops & Markets
The supercool long-time fashion agent Liza Bergman is the owner of a gorgeous shop selling casual and dressy clothes for women. Her Hampstead Hideaway Pop Up is in South End Green, a minute from Hampstead overground station, just off Parliament Hill Road. Like most...
