by Caroline Petra | Oct 6, 2026 | Health, Fitness & Beauty
Expert ninja warrior Brian Whitaker teaches ninjutsu which is an ancient Japanese martial art. Although this Tuesday evening class from 8-9.30pm is open to anyone, currently his students are men of all ages looking to keep fit and have a good time whilst learning...
by Caroline Petra | Aug 24, 2026 | Health, Fitness & Beauty
Two Belsize locals are helping people who find themselves in the worst kind of situations. Fifteen months ago, Tonia Perry and Kiri Pond set up Holding Your Online Hands (HYOH), a community interest company to build bridges for isolated people. At their weekly...
by Caroline Petra | Aug 13, 2026 | Health, Fitness & Beauty
For many years, The Armoury, a very popular gym on Pond Street, has been running a medical referral programme. With a GP referral, those in need of essential exercising can pay a cheaper rate. The staff are also well-practised in welcoming people who may be returning...
by Julie Turner | Jul 21, 2026 | Health, Fitness & Beauty
With a background in pathology and internal medicine, in 2024 Dr Marcus Turner founded Heath Clinic which is based at BodyMatters Clinic, by Belsize Lane. Having previously worked for the NHS and in aesthetics for five years, opening his own clinic was a natural...
by Caroline Petra | Jul 7, 2026 | Health, Fitness & Beauty
Over time, Emily Burningham’s gentle and restorative yoga classes have become well-loved and she has chosen to hold them in beautiful and historic venues – Burgh House, Quaker House on Heath Street, Christ Church in Hampstead Square and now the Old Kitchen at...
by Caroline Petra | Jul 5, 2026 | Health, Fitness & Beauty
I felt rejuvenated after practitioner Alex Frazier gave me a myofascial massage at the smart therapy salon Vitruvian Wellness. With continuous long and gentle movements, Alex managed to loosen all the tension in my back, shoulders and neck. Fascia is a biological term...
